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Be Still and Know
Buy CD  $19.95 plus shipping
Buy Download
 $10
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Coping Strategies CD
Download  $15 - for Civilians, Military & Families
Includes Be Still & Know and Overcoming Stress, Fear and Pain
Coping Strategies
The Coping Strategies CD contains the Be Still and Know exercise in regular CD player format, additional audio exercises in MP3 format, and much more.

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As requests for free materials from Military, Veterans and their families are now increasing rapidly, please consider making a tax-deductible donation to help defray the high costs of providing our services to them without charge.